Put Fall Into Focus: Diabetic Eye Health with Dr. Baldwin O.D.

Diabetic Eye Health

As the season is about to change, it’s time to prioritize your vision care

The end of summer is the perfect time to check in on your health, especially your eyes. For those living with diabetes, eye care isn’t just important, it’s essential. Dr. Lauri Baldwin, your trusted local optometrist, shares why diabetic eye exams should be part of your seasonal wellness ritual.

👁️ Why Diabetic Eye Health Deserves Your Attention

Diabetes can quietly affect the blood vessels in your eyes, leading to conditions like diabetic retinopathy, macular edema, and even vision loss. The tricky part? These changes often develop without noticeable symptoms.

That’s why it’s so important to:

• Monitor your HbA1c levels

• Schedule your annual diabetic eye exam

• Maintain a balanced, nutrient-rich diet

These steps aren’t just about managing diabetes; they’re about protecting your sight.

🩺 What Optometrists Look For During Diabetic Eye Exams

Dr. Baldwin emphasizes that diabetic eye exams go beyond a standard vision check. They include:

• Retinal imaging to detect early vessel changes

• Dilation to view the back of the eye more clearly

• Monitoring for swelling, bleeding, or leakage

• Tracking progression over time to guide referrals if needed

Optometrists are often the first to spot subtle signs of diabetic eye disease, making routine exams a powerful tool for prevention.

🥗 Seasonal Tips for Healthy Eyes & Blood Sugar

Fall brings festive gatherings, comfort foods, and tempting treats. But with a few mindful swaps, you can enjoy the season while supporting your health and vision:

• Choose fiber-rich veggies like kale, squash, and carrots,  packed with antioxidants and eye-protective nutrients like lutein and beta-carotene

• Add omega-3s from walnuts, flaxseed, or salmon to reduce inflammation and support retinal health

• Limit refined sugars and opt for naturally sweet options like berries or roasted root vegetables

• Stay consistent with meals to help stabilize blood glucose throughout the day

📅 Don’t Skip Your Annual Diabetic Eye Exam

Even if your vision feels fine, diabetes-related changes can occur silently. Optometrists like Dr. Baldwin play a vital role in early detection and long-term protection. If you or someone you love has diabetes, make sure a comprehensive eye exam is part of your fall wellness routine. It’s one of the most powerful steps you can take to protect your vision for seasons to come.

See you soon

Surfside Family Eye Care Team

843-213-1201